It's obvious that a cup of fresh coffee is one of the most satisfying parts of getting up in the morning. What's a better way to start the day than a cup of coffee? Morning sex is a great way to start your day. Morning sex can help you get into your workday. You can increase your energy and reduce stress. An orgasm can improve your mood. You bond with your partner, which is the best part.
1. You are ready and primed to go
Because your body is ready to have sex, morning is the best time of day for sex. This is because the peak estrogen and testosterone levels occur during morning. Why is this important? One 2013 study revealed that hormone levels can affect your libido. The higher your hormone levels, the more friskier you feel.
2. He will last longer
Talking of hormones, more testosterone means better sex. According to Trusted Source, high testosterone levels can increase your partner's libido as well as improve sexual function. A 2000TrustedSource review also showed that testosterone levels may increase erection power.
3. It releases the "cuddle hormone" oxytocin
Morning sex can bring your partner closer. How can this be? How does it work? You'll feel closer to your partner if you release it during sex.
4. It is a stress reliever
Do you want to relieve stress? Morning sex is a great way to get rid of stress. A 2010 study showed that pleasure-based activities can lower stress hormone levels. This means that climaxing before heading to work can set you up for the rest of your day.
5. It releases endorphins
Endorphins are the magic chemicals that your body produces to reduce pain and boost your mood. Morning sex is known for producing endorphins. This is why you feel more happy after you have climaxed. Start your day with a positive attitude.
6. It counts as a workout
Although morning sex is not the same as running for an hour on a treadmill, it's still a great workout. According to Harvard Medical School research, sex burns approximately five calories per minute. This is the same as walking for exercise. You would rather lose at least 75 calories by eating a quick breakfast.
7. It's good for the brain
Do you want to boost your brain power? Morning sex is your answer. Numerous studies have shown that being busy can release a variety of neurotransmitters, hormones Trusted Source, including dopamine. This feel-good hormone is known to improve brain health and cognition.
8. It improves your immune system
Vitamin C may be a great supplement to your immune system. However, getting frisky in the morning can also help. One 2015 study found that sex can increase your immunity by activating your body's natural defenses to viruses and bacteria.
9. It can make you look younger
Morning Sex could be your fountain of youth. Experts believe that sex can make you look younger by releasing oxytocin and beta endorphins. BBC News reported that older research shows that sex can make you appear several years younger if you have at least three sex per week. Even orgasms can be good for your skin in many ways.
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